Ep.10 – Becoming Your True Self with Denis Vachon
On this episode Ryan is joined by Denis Vachon, a highly decorated Canadian Athlete. Denis is a 4 time World Team Champion in Trampoline Gymnastics and is a 10 time Canadian Champion. Denis is the Power Tumbling and Trampoline Director as well as the High Performance Women Artistic Coach at Dynamo Gymnastics.
Ryan and Denis have a candid conversation about what Denis’ life was like before he came out – but knew he was gay, the day he came out, the emotions he had and what it did for his mental health.
In this Episode
- Pushing away the negativity
- Coming out
- A different life
- Knowing when to come out
- From athlete to coach
- Being accountable to yourself, good and bad
- Grateful for adversity