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Ep.10 – Becoming Your True Self with Denis Vachon

On this episode Ryan is joined by Denis Vachon, a highly decorated Canadian Athlete. Denis is a 4 time World Team Champion in Trampoline Gymnastics and is a 10 time Canadian Champion. Denis is the Power Tumbling and Trampoline Director as well as the High Performance Women Artistic Coach at Dynamo Gymnastics.

Ryan and Denis have a candid conversation about what Denis’ life was like before he came out – but knew he was gay, the day he came out, the emotions he had and what it did for his mental health.

In this Episode

  • Pushing away the negativity
  • Coming out
  • A different life
  • Knowing when to come out
  • From athlete to coach
  • Being accountable to yourself, good and bad
  • Grateful for adversity

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