HomePodcastEP-3 Dr. Callum Cowan

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On this episode Ryan is joined by Dr. Callum Cowan. A doctor of naturopathic medicine and high performance medicine practitioner his approach is to optimize his patients health, performance and to prevent the occurrence of illness and injury.
In this episode:

  • Dr. Cowan’s background
  • Patient treatment
  • The gut-brain connection
  • Inflammation, cortisol and your hormones
  • Feeling good and your physiology
  • Picking the right foods
  • Fasting
  • Having Motivation and energy
  • Metabolism and the Liver

Connect with Dr. Cowan

? Webphenomhpm.com

? Instagram@phenom_doc

? Facebook@phenomHPM

Connect with Mental Edge Lifestyle

? Webmentaledge.ca

? Instagram@mental_edge_lifestyle



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