On this episode Ryan is joined by Jeremy Scott, an icon of the fitness industry. Jeremy is the Author of Make Success Mandatory, and has crafted numerous programs such as The 47 day transformation Program. Jeremy has been named by Shape Magazine 1 of 50 Hottest Trainers in America on numerous occasions.
In this Episode
- Jeremys background in fitness
- Why we need to stop worrying
- Measuring success
- Staying on track with your fitness and nutrition
- The importance of assessing your mindset