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Join Ryan every Thursday as he brings you real-life stories from an honest perspective in a new episode of Mental Edge Lifestyle

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Intro

Welcome To Mental Edge Lifestyle Podcast

Ryan Gallagher

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Ep.1

Ep.1 – Overcoming Obstacles and Taking Action with

David Essel

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Ep.2

Mindset, Motivation and Measuring Success with

Jeremy Scott

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Ep.3

Optimizing Your Health with

Dr. Callum Cowan

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Ep.4

A New Financial Mindset with

Shannon Simmons

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Ep.5

Achieving Your True Potential with

Dr. Chris Friesen

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Ep.6

The Diversity of Addiction with

Rick Csiernik

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Episode 7

Building Mindfulness and Being Resilient with

Wendy Lund

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Episode 8

Addiction, Resiliency and Hope with

Chris Howe

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Episode 9

The Fusion of Work, Self & Life with

Jason Valadao

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Episode 10

Becoming Your True Self with

Denis Vachon

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Episode 11

Balance and Focus in Life and Sport with

Sarah Gallagher

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Episode 12

The Sound of Support with

Jeff Adams

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Episode 13

A Business Mindset with

Chris Carter

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Episode 14

The Importance of Time

Ryan Gallagher

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Episode 15

Beating Burnout with

Nikole Stanfield

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Episode 16

The Value of Self-Care

Stephanie Kersta

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