Intro
Welcome To Mental Edge Lifestyle Podcast
Ryan Gallagher
Episode 1
Overcoming Obstacles and Taking Action
David Essel
Episode 2
Mindset, Motivation and Measuring Success
Jeremy Scott
Episode 3
Optimizing Your Health with
Dr. Callum Cowan
Episode 4
A New Financial Mindset with
Shannon Simmons
Episode 5
Achieving Your True Potential with
Dr. Chris Friesen
Episode 6
The Diversity of Addiction with
Rick Csiernik
Episode 7
Building Mindfulness and Being Resilient with
Wendy Lund
Episode 8
Addiction, Resiliency and Hope with
Chris Howe
Episode 9
The Fusion of Work, Self & Life with
Jason Valadao
Episode 10
Becoming Your True Self with
Denis Vachon
Episode 11
Balance and Focus in Life and Sport with
Sarah Gallagher
Episode 12
The Sound of Support with
Jeff Adams
Episode 13
A Business Mindset with
Chris Carter
Episode 14
The Importance of Time
Episode 15
Beating Burnout with
Nikole Stanfield
Episode 16
The Value of Self-Care
Stephanie Kersta
Episode 17
Warrior Leadership
JB Spisso
Episode 18
Be The Project Manager of Your Life
Scott Hewlett
Episode 19
Rebuilding Your Brain for Resilience
DeAnn Wandler-Vukovich
Episode 20
The Importance of Sleep
Dr Callum Cowan
Episode 21
The Importance and Impact of Telling Your Story
Michael Landsberg
Episode 22
It’s Not About Being Tough
Chris Malarchuk
Episode 23
Implementing Physical and Mental Health Education in the Fire Service
Annette Zapp
Episode 24
Concussions, Sports and Mental Health
Dr Chris Friesen
Episode 25
Human Resilience and Mental Strength
Ben Fanelli
Episode 26
Developing Gratitude and Resiliency
Janice Landray
Episode 27
How Vulnerability Creates Safety and Healing
Theo Fleury
Episode 28
Leaders are Always Learning
Episode 29
“I Will Find a Way..”
Ben Harrow
Episode 30
Take a Chance on Yourself
Vernon Brown
Episode 31
Losing Sight of Yourself & The Opinions of Others
Jon Lounsbury
Episode 32
Fasting, Longevity an Supplements with Dr Callum Cowan
Episode 33
The Rewards of Perseverance with Adam Schafer
Episode 34
Losing Sight yet Gaining Vision with Jill Wheatley
Episode 35
Pushing Through with Joshua Cassidy
Episode 36
Talking About It with Brent Hayden
© 2020 Mental Edge Lifestyle.
