HomeMental Edge LifestylePodcastEpisode 14 – The Importance of Time


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Ep.14 – The Importance of Time

On this episode Ryan comments on the importance of time and the excuse we often use of “I don’t have time” when what we really mean is we don’t want to make something a priority – and that’s ok!

In this episode:

  • Wake up earlier
  • Go to bed later
  • Watch less TV
  • Plan ahead
  • Plan around
  • Ask for help
  • Chunk your time
  • Commit to less
  • Stop negotiating
  • Multi-task

📱Check out the full article here: Stop Saying, “I Don’t Have Time.” – 10 Ways to Make More Time For Yourself by Emily Jordan

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