Join Ryan every Thursday as he brings you real-life stories from an honest perspective in a new episode of Mental Edge Lifestyle


Welcome To Mental Edge Lifestyle Podcast

Ryan Gallagher


Ep.1 – Overcoming Obstacles and Taking Action with

David Essel


Mindset, Motivation and Measuring Success with

Jeremy Scott


Optimizing Your Health with

Dr. Callum Cowan


A New Financial Mindset with

Shannon Simmons


Achieving Your True Potential with

Dr. Chris Friesen


The Diversity of Addiction with

Rick Csiernik

Episode 7

Building Mindfulness and Being Resilient with

Wendy Lund

Episode 8

Addiction, Resiliency and Hope with

Chris Howe

Episode 9

The Fusion of Work, Self & Life with

Jason Valadao

Episode 10

Becoming Your True Self with

Denis Vachon

Episode 11

Balance and Focus in Life and Sport with

Sarah Gallagher

Episode 12

The Sound of Support with

Jeff Adams

Episode 13

A Business Mindset with

Chris Carter

Episode 14

The Importance of Time

Ryan Gallagher

Episode 15

Beating Burnout with

Nikole Stanfield

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© 2019 Mental Edge Lifestyle